Ford Asia Pacific and Africa Plants Reduce Water Use by 25%

March 26th, 2012
A recently announced goal calls for Ford to cut the amount of water used to make each vehicle 30 percent globally by 2015, compared with 2009.  The Company’s plants in Asia Pacific and Africa share in this aggressive goal, and have already reduced water usage per vehicle by 25% from 2000 to 2011.
 
“As we increase production in the Asia Pacific and Africa region, we are focused on assuring that we make the most efficient use of water” said Gary Johnson, vice president, Manufacturing, Asia Pacific and Africa. “We recognize the critical importance of this precious natural resource.”
 
More technology, less water
In addition to taking basic actions like eliminating water leaks, Ford is also using new technology to reduce water use. In December of last year, several evaporative cooling towers at the Geelong, Australia engine plant were replaced with new highly efficient coolers that use up to 80% less water than traditional cooling towers. These hybrid dry coolers use air for cooling during cold and moderate seasons and only use water during the hot summer season.
 
Zero Wastewater Discharge at the Chennai Plant
Like other auto companies, Ford has been expanding our operations and production in Chennai in an effort to serve one of the world’s fastest-growing auto markets. One challenge, however, has been finding ways to do so while conserving water.
Source: Ford Motor Company

 

Green Living

Will The EV-Everywhere Challenge Be More of a Challenge Than a Reality?

March 15th, 2012

As of late, President Obama launched a program called EV-Everywhere Challenge. This is an attempt to bring everyone together (scientists, business leaders, government and engineers) to develop an infrastructure and market for a robust electric vehicle market in ten (10) years.

So after reading the press release, it was quite obvious that this is an effort to try and bring all the players together. However, it is not seemed to be a realistic approach to developing an electric vehicle structure for the United States.

While Secretary Chu and the Obama Administration wishes this to be a reality, there are multiple obstacles to letting this occur.
Green Living

MOEX Offshore Agrees to $90 Million Partial Settlement of Liability in Deepwater Horizon Oil Spill

February 21st, 2012

WASHINGTON – MOEX Offshore 2007 LLC has agreed to settle its liability in the Deepwater Horizon oil spill in a settlement with the United States valued at million, announced the Department of Justice, the U.S. Coast Guard and the U.S. Environmental Protection Agency (EPA) today. Approximately million of the million settlement is going directly to the Gulf in the form of penalties or expedited environmental projects.

According to the terms of the settlement, MOEX will pay million in civil penalties to resolve alleged violations of the Clean Water Act resulting from the spill and agreed to spend million to facilitate land acquisition projects in several Gulf states that will preserve and protect in perpetuity habitat and resources important to water quality and other environmental features of the Gulf of Mexico region. At the time of the spill, MOEX was a minority investor in the lease for the Macondo well. It no longer owns any share of the lease.

The terms of today’s settlement do not affect the potential liability of – or recoveries from – other parties involved in the Deepwater Horizon oil spill.

Green Living

Retirement and Exercise – They Travel Hand in Hand

February 13th, 2012

Exercise will Profit you Tremendously in Retirement

There are lots of old folks around you who are already in retirement, some who are about to kick it in, and others who are only just about to retire. They sure have stories to tell, you know. Now is the smartest time to talk to them about retirement. They’ll tell you things you never would have thought of otherwise, and these things will help you prepare. Remember them.

A fun exercise that has fantastic aerobic value is riding a stand up paddle board

It is easy to get into that relaxation mode for retirement that a lot of people do within the first few months that they don’t have to hurry off to work again; but that feeling is dangerous to your health. Hate to read so melodramatic, but it’s real. Physical and mentally, you want to see that you still get a lot of action. Do whatever it takes to make that happen. To plan for your retirement, the first major step is to map out what you want to achieve. You could do this by listing everything down, consider where you would want to stay, what you would want to do and so on. This will help you have a focus

You wouldn’t be the first to retire, and you wouldn’t be the first to make a botch of it either. Or would you be one of the smart few, who would plan well and get to love their retirement? Your call.

A low fitness level is something that plagues a lot of old folks in retirement in the United States, and indeed across the surface of the globe. Certainly the old folks don’t like it too much either, but they must have done something wrong to get there in the first place. That is the something that I have come here to warn you off of: lack of exercise. Don’t do the same.

Don’t be one of those who sit’s down in old age – learn to ride a stand up paddle board and reap the rewards both physically and also emotionally. An inflatable stand up paddle board is ideal if you intend travelling as it does not take up much space when space is a premium.

You shouldn’t just resign yourself to nothing simply because you’re retired. You should find something doing, and it does not matter how simple or little that thing may seem. You’d be surprised that it’d keep you on point and help you appreciate yourself more in those declining years. Honest; you need it.

 

 

 

 

 

How To Get Big Muscles; By Vince Delmonte Fitness

Energy Department Announces Student Teams, New Location for Solar Decathlon 2013

February 10th, 2012

WASHINGTON, DC – At an event today in Albuquerque, New Mexico, U.S. Department of Energy Secretary Steven Chu announced the 20 collegiate teams selected to compete in the U.S. Department of Energy Solar Decathlon 2013 and unveiled the competition’s location, the Orange County Great Park in Irvine, California. The 20 teams from colleges and universities across the United States and from around the world will now begin a two-year process to build solar-powered, highly energy-efficient homes that combine affordability, consumer appeal and design excellence. Throughout the two-year process, the teams will design, construct and test their homes before reassembling them at the Solar Decathlon 2013 competition site. As part of the Solar Decathlon, teams compete in ten different categories – ranging from best architecture and engineering to energy production for heating and cooling – while gaining invaluable real-world experience in a growing global industry.

“As President Obama made clear in the State of the Union address this week, we need to ensure that the next generation of America’s architects, engineers and entrepreneurs have the hands-on experience and training they need to lead our nation’s clean energy future,” said Secretary Chu. “The Solar Decathlon will unleash the ingenuity, creativity and drive from these talented students to demonstrate new ideas for how families and businesses can reduce energy use and save money with clean energy products and efficient building design.”

Green Living

Why Did the LED Light Bulb Cross the Road?

February 9th, 2012

Everyone knows that laughter is good for you. Studies suggest it can buffer stress and increase your resistance to disease. Also, it just feels great to laugh. Advertisers have long used the allure of laughter to sell their products, and many Americans tune in to the Super Bowl just to chuckle at the funny commercials. However, when it comes to selling people on smart energy solutions, it could be hard to find a punch line. Could using humor as a marketing strategy make energy efficiency a bit more digestible?

Energy Impact Illinois, a grant recipient of the Energy Department’s Better Buildings Neighborhood Program (BBNP), is trying to find the funny in energy efficiency. The goal? Communicate the benefits of home energy upgrades and motivate local residents to take action in improving their buildings. The program has enlisted two comedians from Second City, a comedy theatre whose alumni include Tina Fey, Stephen Colbert, and Bill Murray to play “The Energy Bills,” friends who visit Chicago area homes distributing energy saving tips.

Green Living

DoD Study Finds 7,000 Megawatts of Solar Energy Potential on DoD Installations in Mojave Desert

February 8th, 2012

The Department of Defense (DoD) could generate 7,000 megawatts (MW) of solar energy—equivalent to the output of seven nuclear power plants—on four military bases located in the California desert, according to a study released today by DoD’s Office of Installations and Environment. The year-long study, conducted by the consultancy ICF International, looked at seven military bases in California and two in Nevada. It finds that, even though 96 percent of the surface area of the nine bases is unsuited for solar development because of military use, endangered species and other factors, the solar-compatible area is nevertheless large enough to generate more than 30 times the electricity consumed by the California bases, or about 25 percent of the renewable energy that the State of California is requiring utilities to use by 2015.

DoD is seeking to develop solar, wind, geothermal and other distributed energy sources on its bases both to reduce their billion-a-year energy bill and to make them less dependent on the commercial electricity grid. Such on-site energy generation, together with energy storage and so-called smart-microgrid technology, would allow a military base to maintain its critical operations “off-grid” for weeks or months if the grid is disrupted.

Green Living

Kurt Kinetic Road Machine

February 8th, 2012

What I came to find out though is just like the rest of us, yucky weather every now and then forces you to ride indoors. And when inside how do you train? On an bicycle trainer of course. So, what is the approved bike trainer of the USA Cycling Team? It is the Kurt Kinetic Road Machine bike trainer. In order for theclub to recognize this absolute trainer, it must be something out of this world.

The Kurt Kinetic Road Machine has what is called a PowerTap calibrated resistance unit. This means that the resistance feels like what you might feel while riding outdoors. This bicycle trainer automagically changes its resistance as you change speed/pedal harder. Some cyclists call this progressive resistance. Whether you use this bicycle trainer for sprinting, interval training, or a steady cruise, you’ll get that clone of an outdoor ride, without having to battle the outdoor elements. This makes the Kurt Kinetic Road Machine the bike trainer picked most often as what to ride when you can’t ride outdoors.

Kurt Kinetic Road Machine will enable you ride both road bikes and mountain bikes as it can be adjusted to manage with wheel sizes from 16 to 29 inches. Getting on and off the trainer is a snap. It will only take a moment or two to have your bike on this trainer and a push of the release trigger will let your bike slide out in a matter of seconds. I guess now we understand why the Kurt Kinetic Road Machine is the official bike trainer of the USA Cycling Team. I personally like the Kurt Kinetic Road Machine due to the sealed chamber, warranty, and because it is the trainer of choice for the USA Cycling Team.

Kurt Kinetic Road Machine Pro’s:
* Excited with its action and quality
* The best bicycle trainer you can buy
* The utmost feature is the quietness with which it operates.
* It is Assembled strong
* I am very happy with the trainer
* This unit is no ifs ands or buts wonderful; Really good resistance, really stable and tough
* The unit was easy to set-up, it is very smooth and quiet, and the resistance is very realistic
* This is a great indoor bike trainer
* Very impressed with its stability and ease of setup
* Changing out bicycles takes literally 30 seconds
* The fluid resistance is realistic and will keep giving you a good exercise

What Is The Best Bicycle Trainer? Somehow I figured that surely someone would ask me the question and truth be told I’ve been dreading getting this through my post. A lot of factors come into play when trying to answer “what is the best bike trainer” Whats All The Fuss About Kurt Kinetic Bike Trainers? A sorta different question and maybe stranger place to be asked the question at the library. Yes, while at the reference center today, I was asked about Kurt Kinetic bike trainers and why the elite riders tend to gravitate towards Kurt Kinetic and more specifically the Kurt Kinetic Road Machine.

How To Get Big Muscles; By Vince Delmonte Fitness

Bowling Hints – Three Unconventional Recommendations to Improve Your Video game.

February 7th, 2012

Develop your Operating With a Metabolic Assessment.Many runners start a race at to speedy a speed doing work anaerobicly, understanding your threshold and possessing a efficient aerobic base lets you to run at a sustainable pace and prevents To Learn More exhaustion in the latter levels of the race or teaching session.

If as well a great deal of your training is spent at or previously mentioned your threshold you could possibly get your fitness degree plateau?s or may possibly even minimize, the metabolic evaluation will help you reduce the destructive consequences of through instruction. Bowling Suggestions – Three Unconventional Ideas to Strengthen Your Sport.

Use soothing new music to keep your nerves cool: major bowling video games can produce really serious amount of stress and remaining tensed is the sure shot way to jeopardize your video game. To counter this use soothing new music in in between your pictures, even though waiting for your flip.

Audio has the strength to keep your mind in track so that you can give the ideal you are able of. Play bowling simulation games: if you have a gaming console or a Pc/laptop computer you can get a bowling simulation sport and start taking part in it when you get some time.

The magnificence of this approach is you can utilise little chunks of occasions to boost your video game. The simulation games are somewhat near to the genuine issue and enjoying them can have important favourable effects on your play. Piece of content is released from Webpage

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How To Get Big Muscles; By Vince Delmonte Fitness

Tactical Gymnastics

February 6th, 2012

“…this is what all tactical operators need to give them the advantage.”

David Neal Brown International Muay Thai League, President

Tactical Gymnastics comes with a complete

  • TacGym Manual
  • TacGym Instructional Videos
  • TacGym Follow-Along Videos
  • And a lot of Bonuses…

Click Here For More Info

You can download this Tactical Gymnastics below:

Tactical Gymnastics Features

Benefits Of Using Tactical Gymnastics:

• You will increase your ability to express power while decreasing how much effort required to do so. • You will recover much more rapidly from sudden changes in movement, accidents, collisions, destabilizations, and forced translations. • You will be smoother in everything that you do, all your exercise, recreation and even job-related activities will be done with greater suppleness and grace. • You will feel much more energy throughout your body, and throughout your day, and that will have a dramatic impact upon your mood, attitude and perspective. • You will reduce and eliminate acute and chronic pains that may be riddling you, leading to improved quality of life. • You will prevent injuries from happening, and lessen those severe injuries which may occur, as your connect tissue strength, joints, and response time improves. • You will be able to navigate obstacles and challenges with ease and imagination as your body learns to adapt to new physical skills at an accelerated rate. • You will become keenly sensitive to movement, position and force / tension, as your bodily awareness improves. • Of course, this will improve your strength, cardio, flexibility, agility, endurance, stamina, et cetera… No doubt. But many things will do that. Very few disciplines also offer the above.

How It Works Tactical gymnastics are like “flow yoga with a purpose.” They help you develop movement efficacy to navigate on, around, over or through obstacles. They have specific purpose. If you consider the 4 Day Wave in TACFIT, you can insert your tactical gymnastics into the low or moderate intensity sessions. It is not possible to perform them with no intensity, like your mobility days; and not advisable to perform them at high intensity due to their complex nature, even if you scale down the complexity to simple movements. You should leave your tactical gymnastics practice smiling, sweaty and sore: a good, deep sweat which allows you to loosen the muscles, lubricate the joints, work out the knots, focus your mind, and decompress your emotions. Most of the martial arts approaches I studied were “sink or swim.”Tactical Gymnastics Testimonials Tactical Gymnastics has a loyal fan-base of 1,000′s of people. Here is just what a few of those people had to say about our TacGym:

“Let me express our appreciation for your instruction, expertise, and extraordinary skill disseminating critical information within Tactical Fitness and Tactical Gymnastics. Many thanks to you and your team!”

Daniel Modell Commanding Officer – Tactical Training Unit – New York Police Department


“Most of the sports conditioning information out there is nothing but the same rehashed stuff. I dare you to find Scott Sonnon’s unique material in another source! Sonnon is without doubt one of the top conditioning coaches in the US, the thinking man’s coach. He is the hologram man. Try and hit him and he disappears.”

Pavel Tsatsouline, kettlebell pioneer, former USSR Spetsnaz Instructor

How To Get Big Muscles; By Vince Delmonte Fitness

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